Y
Thursday, October 23, 2008
Wah...Went min yi on wed to coach the u14. Our training is at toa payoh stadium...Not the indoor court but the soccer field...Reach there not much people...after tat coach ask me bring the go run...at first tot run 10 rounds around the track nia, but ended up, coach wan me bring then run 25 rounds...wtf...25 rounds mean 10km! woot...we completed in 40 to 50 mins..not bad...i was shocked myself when i finished running...after tat did phyiscal then home sweet home...
Ytd never go training..cause my whole leg was very tired...went to eat supper at carl junior at east coast with zhi wei , kelvin , chee keng, chen yang and raymond...the atmosphere there was very good man...good place to sit down and relax and chat....
YYY
10:12 PM
